HELPING YOU FIND YOUR HEALTH AND HAPPINESS REMEDY
Hi, I'm Amanda!
Welcome to Amanda's Remedy. With fitness and nutrition plans, I work collaboratively with you to help educate and empower you to live a healthier and happier life.
I'm a practising Registered Nutritional Therapist and Personal Trainer. I use my knowledge and experience to guide and support women like you to find confidence through food and movement programmes suited to your mind and body.
We can work together online or by meeting in person in Bristol.
What My Clients Say
“I've never had so much energy”
I recommend working with Amanda if you are suffering with lack of energy or inconsistent moods and feeling low. The combination of food, sleep, and exercise will benefit you massively.
My energy levels have gone from 'struggling to get to the gym for an hour a week' to 'three to four early morning sessions per week'. My sleep has massively improved too.
“Life changing”
I don't say it lightly that Amanda has changed my life.
As my PT and constant supporter, she has helped me lose over 4 stone and be the strongest and fittest I've ever been in my 30's.
Amanda has helped me from day on through both virtual and face-to-face PT sessions and check-ins regarding my nutrition and how I'm feeling in myself.
I am always recommending Amanda because she is honestly the best.
“It really works”
I'll be honest I have tried every diet out there... you name it, I'd done it and failed. I have recently come to the end of Amanda's Remedy nutritional therapy package and it's the best thing I have ever done for my health and body. It really works, no fad diets, just facts and science with Amanda's amazing support and guidance.
Health Tips
Working together on an exercise plan that will help you reach your desired goals. Whether you're looking to tone up, lose weight, build muscle, or become generally fitter, I'm here to guide you.
Movement programmes can be conducted in Bristol, or online.
Personal Training
There is no one-size-fits-all diet. I'm here to help educate and empower you to make healthier choices. By looking at your current habits and eating routines, we work together to ensure you have a healthy relationship with food and that you are eating nutrient dense meals, whilst still enjoying your favourites.
Nutritional Therapy
